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Tag: Anxiety
How regular yoga practice led to peace of mind, less anxiety during lockdown — IIT Delhi study
Folks residing within the makeshift camp at Yamuna sports activities complicated in Delhi carry out yoga in April 2020 ...
6 Simple Ways to Relieve Stress and Anxiety
The pre-pandemic world was demanding sufficient earlier than COVID-19 got here round. As if we didn’t have sufficient to ...
How to cope with health anxiety during the pandemic
We’re residing in a time when each little cough, sniffle, olfactory or circulatory drawback can elicit a knee-jerk bout ...
How to calm down: 3 ways to reduce anxiety and stress
You’d assume we’d be used to coping with the pandemic by now — we’ve had near a yr of ...
Anxiety robbing your sleep? A weighted blanket may help | A Brighter Tommorrow
(CNN) -- After my sister gave me a weighted blanket for Christmas, it grew to become the reward that ...
Anxiety robbing your sleep? A weighted blanket may help | Health & Fitness
"Weighted blankets should not be used for toddlers below 2 years previous, as it might improve the chance of ...
A Beginner’s Guide to Spiritual Yoga to Help Decrease Anxiety and Stress
by Nicole YoungerJanuary 21, 2021After we consider yoga we consider awkward poses and loopy flexibility. Many individuals neglect – ...
Medical herbalist Nicola Parker explains explains how to manage anxiety and stress.
In direction of the top of final 12 months, I felt a way of positivity that I hadn’t skilled ...
Jodie Whittaker health: Doctor Who star’s anxiety has ‘skyrocketed’
Because the lethal coronavirus lingers in society, Jodie Whittaker has acknowledged that she fears inflicting another person sick well ...